Chiropractic Care For Pubic Symphysis Pain During Pregnancy In Mount Maunganui NZ

Pregnancy in Mount Maunganui NZ is a time of immense joy and anticipation, but it can also bring various physical challenges. One common discomfort experienced by pregnant women is pubic symphysis pain. This condition can make daily activities and even basic movements difficult and painful. Fortunately, chiropractic care offers a non-invasive and effective solution to alleviate this discomfort and improve the quality of life during pregnancy.

Understanding Pubic Symphysis Pain In Mount Maunganui

The pubic symphysis is a joint located at the front of the pelvis, where the two halves of the pelvic bones meet. During pregnancy, the body releases a hormone called relaxin, which loosens the ligaments in the pelvic area to prepare for childbirth. While this is a natural and necessary process, it can sometimes lead to instability and misalignment of the pubic symphysis, causing pain and discomfort.

Pubic symphysis pain, also known as symphysis pubis dysfunction (SPD), can vary in intensity from mild discomfort to severe pain. Common symptoms include:

• Pain in the front of the pelvis
• Pain radiating to the thighs or lower back
• Difficulty walking or standing
• Clicking or grinding sensation in the pelvic area

The Role of Chiropractic Care

Chiropractic care focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those related to the spine and joints. Chiropractors use hands-on techniques to adjust and manipulate the spine and other joints to improve alignment, relieve pain, and enhance overall function. For pregnant women experiencing pubic symphysis pain, chiropractic care can be particularly beneficial.

Benefits of Chiropractic Care for Pubic Symphysis Pain

1. Pain Relief: Chiropractic adjustments can help realign the pelvis and reduce the pressure on the pubic symphysis joint, providing significant pain relief.
2. Improved Mobility: By addressing misalignments and reducing pain, chiropractic care can help improve mobility and make daily activities more manageable.
3. Non-Invasive Treatment: Chiropractic care offers a drug-free, non-invasive alternative to managing pain during pregnancy, which is particularly important for the health of both the mother and the baby.
4. Support for Natural Childbirth: Proper pelvic alignment is crucial for a smoother and less painful childbirth experience. Chiropractic care can help ensure that the pelvis is optimally positioned for labor and delivery.
5. Overall Well-Being: Regular chiropractic visits can contribute to overall well-being during pregnancy, reducing stress, improving sleep, and enhancing overall physical function.

What to Expect During a Chiropractic Visit

When visiting a chiropractor for pubic symphysis pain during pregnancy, the first step is a thorough evaluation. The chiropractor will assess your medical history, perform a physical examination, and may use diagnostic tools to understand the severity and specific nature of your condition. Based on this assessment, a personalized treatment plan will be developed.

Chiropractic adjustments during pregnancy are gentle and safe. Chiropractors use techniques that are specifically designed for pregnant women, such as the Webster Technique, which focuses on balancing the pelvis and reducing tension in the ligaments and muscles.

Finding a Qualified Chiropractor

It's essential to seek care from a chiropractor who has experience working with pregnant women. Look for a chiropractor who is certified in prenatal chiropractic care (like us) and has positive reviews from other pregnant patients. Your obstetrician or midwife may also be able to recommend a trusted chiropractor. At our Mount Maunganui and Te Puke clinics, we see many pregnant patients with great results!

Self-Care Tips

In addition to chiropractic care, there are several self-care measures that can help manage pubic symphysis pain during pregnancy:

• Wear a Pelvic Support Belt: A support belt can help stabilize the pelvis and reduce pain.
• Practice Good Posture: Maintaining good posture can help reduce strain on the pelvis.
• Avoid Heavy Lifting: Minimize activities that require heavy lifting or put excessive strain on the pelvis.
• Use Pillows for Support: When sleeping, place a pillow between your knees to keep the pelvis aligned.

Conclusion

Pubic symphysis pain can be a challenging aspect of pregnancy, but it doesn't have to overshadow the joy and excitement of this special time. Chiropractic care offers a safe, effective, and non-invasive solution to alleviate pain and improve mobility. By working with a qualified chiropractor and incorporating self-care measures, pregnant women can find relief from pubic symphysis pain and enjoy a healthier, more comfortable pregnancy.

If you're experiencing pubic symphysis pain, consider consulting with a chiropractor to explore how chiropractic care can benefit you and support your journey through pregnancy.

For the vast majority of our pregnant patients that present at our Mount Maunganui clinic, there has usually been a significant overall improvement in their condition. If you or someone you know is suffering call us at (07) 574 3099 for a consultation and to set up a time to have your pelvis, spine, and nervous system checked.

Dr. David Guest is a Doctor of Chiropractic, a member of the New Zealand Chiropractic Association, and owner of Mount Maunganui and Te Puke Chiropractic in the Bay of Plenty. Dr. Guest focuses on an area of chiropractic called Structural Correction and has been in practice for 20 years. He loves helping spines of all sizes and shapes. You can reach Dr. Guest at david@mtchiro.co.nz or (07) 574 3099.