Mount Maunganui Chiropractic Blog

The Myth of Core Stability in Tauranga and Mount Maunganui For years, we’ve been told that having a strong core-especially the abs and lower back-can prevent injuries, improve posture, and reduce pain. While core strength is important, it’s not the ultimate solution to these problems. Many people believe that simply doing core exercises will fix…

Why We Take Our Own X-Rays in Tauranga and Mount Maunganui At our chiropractic clinic in Mount Maunganui NZ, we are committed to providing the highest quality care for our patients. One of the ways we achieve this is by taking our own X-rays in-house. While a few chiropractic offices may refer patients to outside…

The Benefits Of Structural Chiropractic For Tension Headaches in Tauranga and Mount Maunganui Tension headaches are among the most common types of headaches our patients at our Mount clinic present with, often caused by stress, poor posture, and spinal misalignments. These persistent headaches can negatively impact daily life, leading many to seek effective and lasting…

Neck Pain and the Benefits of Structural Chiropractic Care in Tauranga and Mount Maunganui Neck pain is a common ailment that affects tens of millions of people worldwide, whether from poor posture, stress, or injury. It can range from a minor annoyance to debilitating discomfort, impacting daily life and productivity. While pain medications or physical…

Chiropractic Care During Pregnancy With Twins: A Guide For Expectant Moms in Mount Maunganui Pregnancy can be both a joyful and challenging experience, especially for mothers carrying twins. While the prospect of welcoming two little ones is exciting, carrying twins often presents unique physical demands on the body. With the additional weight and rapid body…

Benefits Of Chiropractic Care During Pregnancy in Mount Maunganui Pregnancy is an exciting, transformative journey, but it also brings significant physical changes that can lead to discomfort and stress. For expectant mothers, chiropractic care in Mount Maunganui offers a natural and holistic approach to support their health and well-being throughout pregnancy. This non-invasive therapy is…